Irina Andreea

Irina Andreea is a Toronto-based personal trainer and yoga teacher who believes there truly are no limits to what our bodies can do when they are strong, balanced, and healthy. Mobility and flexibility both play major roles in injury prevention and, unfortunately, are often overlooked. Through yoga and specifically designed strength and mobility classes, Irina focuses on the importance of body awareness and movement to help correct muscle imbalances, strengthen the body and mind, and help with recovery.

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